Almost everyone wonders about the effects of aging, and they do so with good reason. Men face the prospect of fatigue, low sex drive, weight gain, muscle loss, insomnia, depression, erectile dysfunction, osteoporosis and more. The effects create life-changing experiences that most people probably associate with women more than men, but andropause can pose just as many or even more challenges than menopause. Women must cope with hot flashes, mood swings, changes in skin tone and vaginal dryness in addition to almost all the same conditions that affect men. Renew Youth supports the concept that you can do something about the effects of age-related hormone decline with two simple steps: meditation and mindfulness. The control of cortisol and healthy practices can slow the aging process.
Accepting the Benefits of Mindfulness
The practice of mindfulness lets you concentrate on the present and enjoy experiencing its sensations. It allows you to help control the powerful stress hormone cortisol, an influential factor in accelerated aging. An excessive amount of the hormone can cause adrenal fatigue which deprives you of the healthy amount that you need for energy every day.
Understanding the Significant Impacts of Meditation
An even more effective way to clear your mind than mindfulness, meditation lets you focus on eliminating conscious thought entirely. The practice can help reduce the stress in your life by controlling the cortisol level in your body, and studies prove it. Not only does it affect the actions of your hormones and neurotransmitters, but it impacts some of the essential chemicals in your body. Research shows that meditation can boost the levels of hormones that help your body function efficiently and let you feel your best.
• DHEA
While probably not in the popular parlance of most people, the hormone has a link to longevity when it has a proper level or to mortality when low. Meditation produced 43 percent more in practitioners than in other people who do not practice the ancient art.
• GABA
Anxiety, insomnia and nervousness can occur when the calming neurotransmitter reaches low levels, and an hour of mind-controlling exercises can boost levels by 27 percent. Researchers at Boston University’s School of Medicine found that meditation produces more effectiveness than physical exercise.
• Growth Hormone
While the levels of growth hormone in the body decrease over time, they continue to repair and renew the functions of the body’s systems. Meditation can put the brain into a Delta wave condition that allows it to enhance the release of the growth hormone. The benefits that it provides include faster healing, stronger bones, younger-looking skin and higher energy levels than others who do not meditate.
• Melatonin
With a link to cancer prevention and decreased rate of aging, sleep restores the body under the influence of the hormone melatonin. Research at Rutgers University shows that meditation practitioners produce 98 percent more than others who do not meditate.
• Serotonin
A hormone that affects the “feel-good” chemicals in the brain, serotonin guards the body against the rigors of stress and gains protection from meditation.
Supporting Hormone Therapy with Mindfulness and Meditation
You have access to resources that help restore balance to your hormones and resist age-related hormone decline. Appropriate therapy with lifestyle changes and hormone replacement with the Renew Youth treatment protocol can make a difference in your life. Our program encourages you to eat a healthy diet, exercise regularly and incorporate meditation or mindfulness to realize the most significant benefits of treatment for your overall health.
Relying on Our Experience
The development of effective treatment solutions inspires us to meet our commitment to making the path to healthy aging an enjoyable one. Our focus on finding ways to make your life better through our products, mindfulness and meditation motivates us to continue making progress as the leader in the field. Our knowledge of the underlying causes of the symptoms of aging gives us the advantage of finding solutions that work. A program that addresses the needs of each client can respond to the root cause of each symptom. Since our founding in 1999, we have followed our vision of developing the quality services that can help you enjoy the beauty of healthy aging. Our mission to make aging better inspires us to seek out the most current and informative research that yields superior results.
Adopting the Renew Youth Approach
We have a firm belief that aging better makes living better, and we honor a commitment to help you achieve it. As your partner in pursuit of a common goal, we can help you receive the maximum benefit from the investment of time, effort and resources that you make in yourself. We offer steady and reliable support that provides guidance and encouragement in helping you achieve your goals.
Like any good partner, we communicate with you directly, concisely and as clearly as possible in every interaction that we have with you. We encourage you to implement the personalized strategy that our physicians prepare to address your whole body. To help you achieve your goals, we remain true to our promise to offer only the most highly personalized services that contribute directly to your success. Our best-in-class treatment products and options meet our commitment to give you the greatest benefits for your health and quality of life.
Establishing a Long-term Relationship with Us
Renew Youth offers you a treatment plan as a steady companion who wants you to succeed in your goals. It conforms to your lifestyle, and you provide its administration while we offer the support that helps you along the way. We know that you can enjoy the success and benefits that make aging better without effort. Our longevity rests on the quality of our services, products and programs that we deliver through our open and honest relationships. As your partner in your Renew Youth program, we invite you to call us with any of your interests or concerns. Aging offers many challenges, but together we can make it effortless.
