Luminosity Is a Gym for Your Brain

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Luminosity is an online program that offers a series of different games and activities that are made to improve a person’s memory and brain health. The Luminosity lab was started in 2005 by three individuals who had the idea to create a game that could improve a person’s cognitive function. Luminosity.com was launched about two years later, and now the company has millions of members. Luminosity has games that come in English, German, French and Spanish. Luminosity is a company that is publicly traded, and it has revenue of upwards of $23 million.

Luminosity and Your Brain

People love the Luminosity app. Even though there is not enough scientific proof to say how much improvement that you will receive from Luminosity, it is apparent that its games greatly benefit cognitive function. Much like a physical exercise, mental exercise is essential to our overall health. Our bodies and our brains are meant to be active and to be stimulated on a continuous basis. With Luminosity, your brain has the constant desire to learn and grow. Luminosity will help you to increase your focus, and it will help you to find mental tranquility. Luminosity is known to be the world’s most popular brain training application, and there are plenty of reasons why. Luminosity helps your brain to get a work out in just three minutes a day. Regardless of what type of work that you do, problem-solving is a huge asset. Luminosity sharpens your problem-solving skills, and it allows you to have mental clarity during the day. It gives your brain the fuel that it needs to grow and thrive.

More on Luminosity

Luminosity is an age neutral application. No matter what skill level you have, this application is able to adapt and strengthen any brain. The creators of the Luminosity app worked with scientist and cognitive trainers in order to develop exercises that are easy to learn; at the same time, the games are engaging and innovative. Presently, Luminosity has over 95 million members, and its membership is constantly growing. Another great thing about Luminosity is that it can be used on any of your devices. Whether you are at home or on the go, you can train your brain. Luminosity helps your brain by promoting mindfulness and focus. The Luminosity lab did studies on participants for a period of 10 weeks. The participants all did Luminosity for 15 minutes a day, and the the controlled group showed improved long and short term memory. The participants also had improvements in their overall cognitive function.

What Will You Do for Your Brain

Your physical and mental health is up to you. If you decide to regularly exercise your body and your brain, you not only will have a more satisfying life, but you will also feel and look better. Good health is about more than your physical body; it is about your mental health as well. That being the case, you do well to investigate Luminosity; it is a free app that can be mind changing.

Click here to learn more about Lumosity.

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